WebRegularly getting too little sleep is linked to a number of chronic diseases, not to mention irritability and sluggishness during the day. But did you know that sleeping too much could also be problematic? Oversleeping is associated with many health problems, including: Type 2 diabetes Heart disease Obesity Depression Headaches WebThe symptoms include extreme and prolonged fatigue, muscle and joint pain, headaches, cognitive difficulties, and sleep disturbances. If you are experiencing symptoms of post …
The Link Between Oversleeping and Depression – …
WebAug 10, 2024 · Symptoms. Symptoms of sleep disorders include being very sleepy during the daytime and having trouble falling asleep at night. Some people may fall asleep at … WebApr 10, 2024 · The symptoms with significant associations with an increased risk of acute stroke included short sleep of fewer than five hours, long sleep extending beyond nine hours, impaired quality of sleep ... refraction cube
Tips How To Sleep in a Van and Stay Safe - Enjoy The Wood
WebApr 14, 2024 · After only four hours or so of sleep, I am up for the day. This is kind of how I feel right now. This art was created by then Faribault Middle School 8th grader Mohamed for a student art show at the Paradise Center for the Arts, Faribault, in 2024. (Minnesota Prairie Roots copyrighted file photo March 2024) WebReasons why you might feel tired and advice about what you can do to prevent tiredness. WebDec 15, 2024 · But for the lucky few that are able to sneak in that much shuteye, there's a hidden menace: sleeping too much. While undersleeping can mess with your moods, memory, hand-eye coordination and heart ... refraction disorder eye condition