Web10 de oct. de 2024 · Indian cooking dates back to the Indus civilization, also called the Harappan civilization, of roughly 5,000 years ago. Wheat, rice, millet, chickpeas and lentils were the staple diet, and remain part of it to this day. Spices, especially cinnamon, were used to flavor food, and eventually the spices we’re now familiar with took hold: black ... Web25 de oct. de 2024 · 5. Avial with Kerala Red Rice. Avial is a traditional South Indian dish from Kerala. A thick mixture of vegetables like drumsticks, potatoes and carrots are cooked in coconut oil and mustard seeds. Serve it with red rice. A salad made of cooked vegetables, seasoned with coconut paste, curry leaves and coconut oil. 6.

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Meal Plan & Lunchbox Ideas by Archana

Web10 de sept. de 2024 · 5. Alleppey fish curry. Prepared with tender fish, zesty spices, and creamy coconut milk, Alleppey fish curry is a popular Indian dish that brims with sweet … Web11 de abr. de 2024 · Ragi Roti is a great recipe to eat as it is loaded with nutrients and is made healthier by using low fat curds. Ragi Roti. Tandoori paratha is a healthy alternative to regular paratha, as it is loaded with the goodness of vegetables and low fat curds. Tandoori Paratha. 3. Zero Oil Indian Dal and Kadhi Recipes. Web10 Likes, 1 Comments - Baddela's Kitchen (@baddelaskitchen) on Instagram: "Mango Madness: The Best Raw Mango Dal Recipe Ever!!! You can watch the complete recipe on ... steelhead trout safe to eat