WebGrape-Nuts Nutrition Facts - Eat This Much ← Go to the Diet Generator Grape-Nuts Family Size - Post Report a problem with this food Find on Amazon Percent calories from... Quick stats 210 Calories 44g Carbs (37g net carbs) 1g Fat 8g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate WebThe good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Riboflavin and Zinc, and a very good source of Niacin, Vitamin B6, Folate, …
The Original - Grape Nuts
WebComprehensive nutrition resource for Post Grape-nuts. Learn about the number of calories and nutritional and diet information for Post Grape-nuts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. WebJul 3, 2011 · Cholesterol 0 mg 0%. Sodium 290 mg 13%. Potassium 220 mg 5%. Total Carbohydrate 44 g 19%. Dietary Fiber 7 g 28%. Sugars 5 g 7%. Added Sugars 5 g 21%. Protein 8 g 17%. Vitamin A 225 mcg 32%. buildup\u0027s 9n
Calories in Post Grape-Nuts Cereal, dry CalorieKing
WebPost Grape-Nuts, the top "other high-fiber" cereal, has pebblelike wheat bits that soak up milk, which softens and improves their texture. ... It has 60 calories per cup and 7 grams of sugars, and ... WebGrape-Nuts cereal has been a healthy and tasty breakfast staple in the United States since 1897, and it is also a popular ingredient in many … Web Calories 209 10% DV Protein 6.5 g 13% DV Carbs 47 g 16% DV Fat 1 g 1% DV Fiber 7.5 g 27% DV Sugar 5.1 g 10% DV buildup\u0027s 9w