WebFeb 14, 2024 · The egg whites from a large egg provide 4 grams of protein and only 18 calories. This can make them a good food choice for people trying to lose weight. Low in fat and free of cholesterol WebOct 27, 2024 · From reduced-fat turkey bacon and egg whites to veggie wraps, here's a breakdown of the nutrition facts for every Starbucks breakfast sandwich. ... and egg white sandwich, which has only 230 ...
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WebDec 2, 2024 · Egg whites: Egg whites are high in protein and low in carbs and fat. They will keep you filling full and satisfied Spinach and Red Bell Pepper: Because a little bit of veg is never a bad idea! Chop the pepper … WebMar 5, 2024 · Starbucks Spinach, Feta & Egg White Wrap. Order Now. Credit: starbucks. Calories: 290. Sodium: 840mg. Total Carbohydrates: 34g. Protein : 20g. This veggie-packed breakfast option is Sassos' top ... WebNutrition Serving Size 130 g Calories 170 Calories from Fat 70 % Daily Value * Total Fat 8 g 10% Saturated Fat 5 g 25% Trans Fat 0 mg Cholesterol 25 mg 8% Sodium 470 mg 20% Total Carbohydrates 11 g 4% Dietary Fiber 0 g Sugars 3 g Protein 12 g Nutrition … subsidy graphical explanation