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Calories in a turkey unwich from jimmy john's

WebTurkey > * Slim 5. Italian > * Slim 6. Cheese > Sides v; Drinks v; Print Menu (1.01MB PDF) Unwich® Info Allergen Info (77KB PDF) Nutrition Guide (150KB PDF) 2,000 calories a day is used for general nutrition advice, … WebMar 15, 2024 · Jimmy Johns Ultimate Porkers contain between 340-1390 calories, depending on your choice of option. The option with the fewest calories is the Ultimate Porker Unwich Lettuce Wrap (340 calories), while the Ultimate Porker on Giant French Bread contains the most calories (1390 calories).

Turkey Nutrition Facts and Health Benefits - Verywell Fit

WebMay 5, 2024 · If you get it as an unwich, it will contain around 180 calories, 10 grams of fat, 3 grams of carbs, and 11 grams of protein. How to order: ask for a little John #1 as an unwich. Hold all sides. Add a few jimmy peppers. Little John #5 Unwich. A little John #5 contains salami, capicola, and provolone cheese on French bread with onion, lettuce ... Web#4 TURKEY TOM® 250 480 530 950 160 170 ... JIMMY JOHN’S ® NUTRITION GUIDE 2,000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT … importance of pentoses https://jorgeromerofoto.com

Jimmy Johns JJ BLT Nutrition Facts - FastFoodNutrition.org

WebTurkey Breast, Provolone, Avocado Nutrition Stats: 470 calories, 31g protein, 8g carbs, 38g fat Tuna Salad and Provolone Nutrition Stats: 500 calories, 27g protein, 9g carbs, 40g fat Big Italian Nutrition Stats: 560 calories, 33g protein, 9g carbs, 44g fat JJ Gargantuan Nutrition Stats: 710 calories, 63g protein, 10g carbs, 47g fat WebJimmy Johns Turkey Tom Unwich With Cheese Serving Size: 1 Wrap 335 Cal 3% 3g Carbs 71% 27.5g Fat 25% 22g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1665 Cal 335/2000Cal left Fitness Goals: Heart Healthy Fat 39.5 g 27.5/67g left … WebCalories 214. % Daily Value*. Total Fat 8.4g 11%. Saturated Fat 2.4g 12%. Trans Fat 0.1g. Polyunsaturated Fat 2.4g. Monounsaturated Fat 3g. Cholesterol 124mg 41%. Sodium … literary clock for windows

Turkey Tom Unwich (No Cheese, No Mayo, Extra Turkey) - MyFitnessPal

Category:Turkey Tom Unwich (No Cheese - Water to Drink) Calories, Carbs ...

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Calories in a turkey unwich from jimmy john's

Eating at Jimmy John’s When Bodybuilding (6 Meals)

WebJimmy John's Turkey Tom Unwich (1 serving) contains 4g total carbs, 3g net carbs, 18g fat, 14g protein, and 225 calories. WebTotal calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) ... Unwich® (Lettuce Wrap) (8” Only) 0 0 0 0 0 0 0 <1 0 <1 0 Total calories (cal) Calories from fat (fat cal) ... AND SERVICE MARKS DISPLAYED ARE TRADEMARKS OF JIMMY JOHN’S OR OF THIRD PARTIES. ...

Calories in a turkey unwich from jimmy john's

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WebSep 7, 2024 · 2. 600 Calorie Jimmy John’s Bodybuilding Meal Plan Order a Turkey Tom on sliced wheat Order a pickle as your side This meal has 597 calories, 31g protein (21%), 62g carbohydrates (42%) and 25g fat (38%). The Turkey Tom sandwich contains turkey which is a lean protein source. This sandwich is a great high protein meal option with over 30g. WebJul 15, 2024 · For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories and 5.5 grams of fat, whereas the same amount without the skin has 139 …

WebHow many calories in Jimmy John's #4 Turkey Tom Sub Unwich? Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. ... #4 … Web67 rows · View Jimmy John's nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jimmy John's menu. ... Jimmy John's Nutrition and Calories. Jimmy …

WebDec 16, 2016 · The turkey Little John has 240 calories, 10g fat, 1.5g saturated fat, 24g carbohydrates, 12g protein, and 580mg sodium. Little … WebFind calories, carbs, and nutritional contents for Turkey Tom Unwich (No Cheese - Water to Drink) and over 2,000,000 other foods at MyFitnessPal

Web#4 Turkey Tom Unwich Jimmy John's. Main info: #4 Turkey Tom Unwich Jimmy John's 1 Serving 266 Calories 4 g 22 g 13 g 1 g 38 mg 3 g 665 mg 0 g 0 g. Find on Amazon. ...

WebJun 3, 2015 · There are 80 calories in 1 sandwich of Jimmy John's #4 Turkey Tom Unwich (No Mayo). Calorie breakdown: 11% fat , 15% carbs, 74% protein. Related … importance of percentage compositionWebAug 1, 2024 · There are 970 calories in 1 sub of Jimmy John's #7 Spicy East Coast Italian. Calorie breakdown: 55% fat, 22% carbs, 22% protein. Related Sandwiches from Jimmy John's: All-American Beefy Crunch #13 Jimmy Cubano Unwich #17 Ultimate Porker Unwich Smokin Kickin Chicken Sandwich Spicy East Coast Italian Unwich #1 … literary clothesWebCalories in Turkey. The favorite choice for the term "Turkey" is 3 ounces of Turkey Breast Meat (Fryer-Roasters) which has about 90 calories . Calorie and nutritional information … importance of pentecost to the church